Your story matters. Let’s start where you are.
Specialties
Everyone’s experience is different, and sometimes it takes time to understand what’s really going on. Below are some common areas I specialize in helping with—if you see something that resonates, or if you’re not sure yet, we can explore it together.
Anxiety
When your mind won’t stop racing and your body is stuck in overdrive.
Depression
When everything feels heavy—even the things that used to bring you joy.
Self-Identity
When you're not quite sure who you are—or you're ready to reconnect with who you've always been.
Complex Trauma
When the hurt didn’t just happen once—and it left lasting patterns behind.
Burnout
When you’re running on empty—but life keeps demanding more.
Emotional Overwhelm
When your feelings feel too big, too fast, or too much to handle.