Empowering you to be authentically you.
Therapy for the overthinkers who are tired of holding it all together.
Online and in-person therapy in Mid-Missouri
You don’t have to keep holding it all together alone.
Maybe on the outside, you appear calm, capable, and composed—but inside, you're feeling overwhelmed, anxious, and disconnected. You’ve spent years minimizing your emotions, pushing through stress, and trying to be “the strong one.” If this sounds familiar, you’re not alone—and you don’t have to keep doing it this way.
Anxiety and overthinking
Harsh self-criticism or perfectionism
Overwhelmed by need for control
Experience difficulty expressing emotions in real-time
People-pleasing and difficulty setting boundaries
Stress and burnout
A deep sense of disconnection from authentic self
You deserve support that sees the whole you.
Maybe you struggle with…
Hi. I’m Aimee.
I’m so happy you’re here.
I specialize in treating OCD with I-CBT and ERP for adults of all genders, including LGBTQ+ individuals, who are tired of suppressing emotions and carrying the weight of perfectionism and anxiety.